Hap Crawford
Age: 77
Training since: January 2007
Frequency: 2-3 days per week
From Hap’s wife Charlotte: “Due to chronic pain, causing less and less activity and increasing amounts of pain medication, my husband could barely get out of his chair, shuffled his feet, to shower exhausted him, he needed help dressing, and he usually could not drive.
Then we met Brandi. Two to three times a week of exercising with Brandi (as important as a doctor appointment) has made all the difference. She has worked slowly on all the little and big muscles. Now six months later he is walking further and faster each week, is back to working and driving, and he has reduced his pain medicine by nearly 1/2, making him more alert – he has his life back. Continuing to exercise three times a week is not an option – it is a life-saving necessity … and Brandi keeps him challenged.”
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